Embrace a balanced, whole foods meal plan designed to nourish your body, support natural detoxification, and release weight.
Engage in at-home core and booty fitness drills to sculpt, tone, and strengthen your body while increasing flexibility and endurance.
Use the power of botanical supplements, natural herbs, and spices to boost your metabolism and increase your energy levels.
Track your improvements, celebrate your personal bests each month, and connect with other community members for support.
This is your permission slip to:
Put yourself first.
Let go of unhealthy habits that aren’t serving you.
Break free from extreme dieting and demanding workout schedules.
Embrace the happiness and well-being that comes with living a healthy lifestyle.
The Bikini Body Program is built upon:
Targeted nutrition to boost your metabolism and shed excess weight.
Intuitive eating to experience freedom around food.
Functional fitness moves to gain strength and sculpt a lean body.
Botanical supplements to generate happy hormones and improve your mood.
Not only will the core principles you learn in this program help you achieve a slim body, radiant skin, and improved overall health, but it’ll also provide you with the tools needed to maintain your physique and wellness for years to come.
Your Bikini Body Membership includes:
4 online modules & mobile app
A personal diary to track your progress
Flexible nutrition guide
30-day Eating Healthy Challenge
Botanical supplements guide
Booty Camp home workouts
70K Step-Up Challenges
Access to the private Slim Rituals Facebook group
Live Q&A webinars
Monthly subscription: $28/month (billed monthly)
Yearly subscription: Save 20% with the Gold Annual Pass - $268.80/year.
Who am I ?
I’m Natalie Rose, founder of Slim challenge a certified personal trainer, nutrition coach, doTerra Wellness Advocate, and small business coach. Nice to meet you! I’ve spent the last 20+ years expanding my knowledge and helping women build bodies and lifestyles they love. Through my vast experience, I’ve perfected a highly-effective fitness and food program that helps women lose weight, improve their health, and enhance their vitality. I created this program to help women like you create true, lasting transformation.
If you’re ready to gain access to a program that actually WORKS, click the link
below to get started!